Sesame Noodle Bowls with Seared Tofu

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Sesame Noodle Bowls with Seared Tofu

Nutritional Highlights

Extra firm tofu is a great source of plant-based protein that takes on the flavor of any dish.

Cucumber, carrots, and cabbage add bulk to this dish without adding a lot of extra calories.

Servings: 4

Directions

  • Cook soba noodles according to package directions. Drain and set aside.

  • Heat canola oil in a large skillet over medium heat. Add cubed tofu and sprinkle with salt and pepper. Sear until golden brown on each side.

  • In a large bowl, toss together the noodles, cucumber, carrots, cabbage, cilantro, and Bang Bang Sesame sauce until all ingredients are evenly coated in the sauce.

  • Divide into 4 serving bowls, and top with seared tofu. Serve warm or cold.

Ingredients

4 oz soba noodles

1 Tbsp canola oil

16 oz extra firm tofu, cut into 1" cubes

1 cucumber, julienne

3 large carrots, julienne

2 cups shredded red cabbage

1/2 cup chopped cilantro

1/2 cup Bang Bang Sesame Sauce

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